TV shows such as Sopranos and Afterlife show an insight into the therapy room, with some done for comedic effect. But what is therapy really like for those who have not experienced it ? The therapy room This is one of the rooms I use in City Therapy. The first therapy session The goal of the first session is to get to know each other, and to find out whether the therapist and client are a good fit. The first session is a time to get to know each other and establishing a way